Description: The flavor profile of green peas is sweet, fresh and, well, green. Toss 'em pasta and rice pilaf, puree them to makes spring-pea-soup or add them to a Panzanella-Salad
Price: 150/-
Peanuts
You might be surprised to learn that peanuts are not actually nuts but rather legumes. They’re also seriously good for you, boasting more than 30 different vitamins and minerals and an impressive seven grams of protein per serving.
Chickpeas, garbanzo beans…call them what you will, but these creamy, starchy gems are powerhouses of protein and dietary fiber, clocking in at 14.5 and 12.5 grams per cup, according to the USDA’s FoodData Central.
Kidney beans named for their resemblance to said organ, have a mild, slightly sweet taste and a meaty texture that holds up well in soups, stews and other recipes that call for long cooking times.